In-home personal training in Benidorm and the Costa Blanca. Programmes built for you, close follow-through and work that fits your goals, your level and your day-to-day.
Specialised in weight loss, muscle gain and rehabilitation, with over 10 years of experience, 300+ satisfied clients and 7,500 sessions delivered.
I listen, give it structure as a plan, and we move forward together.
A personal, professional process built around you. Anything that does not fit your body, your schedule or your goals stays out of the plan — no rigid formulas or one-size-fits-all labels.
I dedicate a free session to understanding your history, how you feel in your body and what you want to achieve. No rush. No judgement. I just listen — so what we build together actually makes sense.
With all that information, I put together a personalised programme for you. Tailored to your goals, your fitness level and where you are right now, so every session has a clear purpose and is focused on moving forward.
I track your progress session by session and adapt the training when it is needed. That way you move forward safely, consistently and with real results.
Every service is built around your body, your goals and your day-to-day — no templates, no one-size-fits-all fixes.
Fully personalised sessions, designed around your level, your goals and the real needs of your body. An individual approach to improve strength, mobility, performance and wellbeing with precision and safety.
In-Person · At Home
· Costa Blanca
I bring my gym and my experience to your space. No stress, no commute — just you, me and your comfortable environment.
Small groups that combine motivation, closeness and constant supervision. Without losing technical focus or individual attention.
Professional follow-up and real-time correction from anywhere in the world. Without sacrificing individual attention.
This is not just a wellness massage. It's real recovery: deep muscle discharge, chronic pain reduction and body preparation to keep training. I bring it to your home, like everything else.
Electrode electrostimulation to stimulate muscles, improve recovery and complement training with precision and personalisation.
Villas, apartments and outdoor spaces across the Costa Blanca. No commuting required.
Real results in Benidorm, Altea and across the Costa Blanca
"I moved to Benidorm three years ago and assumed decent physio-grade rehab just didn't exist on the Costa Blanca. I'd had two surgeries and a drawer full of generic exercise sheets that did nothing. Eight weeks later I was hiking the Sierra Helada trail for the first time since 2019. My orthopedist in Manchester reviewed my latest scan and asked what I'd changed. That said everything."
"I'd had chronic lower back pain for three years. Tried physio, clinics... nothing worked. Miguel explained exactly what was failing in my posture and within two months the pain was gone. He trains at your own home, no excuses."
"Roy had chronic lower back pain for eleven years — two specialists told him exercise would make it worse. I have osteoarthritis in both hips. Fourteen months ago our daughter essentially booked Miguel for us. Roy has not taken a single ibuprofen in six months. And I no longer need help getting out of a chair in the morning. He comes to the house in Moraira, 9am, every week."
Tell me your situation and I'll tell you if I can help — no strings attached. I cover Benidorm, Altea, Moraira, Calpe, Javea and the whole Costa Blanca.
I've spent over 10 years working with real people — people in pain, with injuries, with busy lives — helping them regain their movement and their confidence. I don't believe in generic programmes or one-hour sessions that rush you out the door.
I specialised in rehabilitation because that's where I saw the greatest need. Many people stop moving for fear of getting hurt. My job is to help them feel safe again — in their home, in their own environment, at their pace.
"Move well first. Get strong after."
